DBT Skills Group: Distress Tolerance
12 weeks Facilitated by Elizabeth Dagg and Katie Jones Wednesdays 6:00 to 7:30 pm Beginning on January 25 This group will focus on learning new coping skills for stressful and […]
Tools for Relationships – Workshop Series
Zoom Online - VirtualText version of the flyer: Workshop Series: Tools for Relationships Join us for these workshops about for relationships! These topics are focused on sharing information to support relationships to be […]
Mindfulness & Yoga
Zoom Online - VirtualMindfulness and Yoga are ways to focus on your well being and pay attention to your body and stress. This group is introduction level - do not need experience with […]
Coffee Group Drop-In
Deaf Well-Being Program #300-4211 Kingsway, BurnabyMeet new people, play games, chat and drink coffee/tea/hot chocolate in a safe space. A WBP staff will join. Every Wednesday from 1 pm to 3 pm. Everyone is welcome.
DBT Skills Group: Distress Tolerance
12 weeks Facilitated by Elizabeth Dagg and Katie Jones Wednesdays 6:00 to 7:30 pm Beginning on January 25 This group will focus on learning new coping skills for stressful and […]