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Mindfulness and Yoga are ways to focus on your well being and pay attention to your body and stress. This group is introduction level - do not need experience with yoga. You need zoom access (best on computer or laptop) and floor space for yoga. Group sessions facilitated by Yoga Instructor Julia and WBP Clinician […]
Text version of the flyer: Workshop Series: Tools for Relationships Join us for these workshops about for relationships! These topics are focused on sharing information to support relationships to be stronger and have more clear understanding with other people. These presentations will be topics that can be for any kind of relationship. - Friendships - […]
Mindfulness and Yoga are ways to focus on your well being and pay attention to your body and stress. This group is introduction level - do not need experience with yoga. You need zoom access (best on computer or laptop) and floor space for yoga. Group sessions facilitated by Yoga Instructor Julia and WBP Clinician […]
Text version of the flyer: Workshop Series: Tools for Relationships Join us for these workshops about for relationships! These topics are focused on sharing information to support relationships to be stronger and have more clear understanding with other people. These presentations will be topics that can be for any kind of relationship. - Friendships - […]
Mindfulness and Yoga are ways to focus on your well being and pay attention to your body and stress. This group is introduction level - do not need experience with yoga. You need zoom access (best on computer or laptop) and floor space for yoga. Group sessions facilitated by Yoga Instructor Julia and WBP Clinician […]