Mindfulness & Yoga
Zoom Online - VirtualMindfulness and Yoga are ways to focus on your well being and pay attention to your body and stress. This group is introduction level - do not need experience with […]
Valentine’s Party
Deaf Well-Being Program #300-4211 Kingsway, BurnabyText version of the flyer: Valentine's Party When: Wed, Feb 15 Time: 12 pm to 3 pm Where: Deaf Well Being Prgram, 4211 Kingsway - Suite 300, Burnaby Enjoy the […]
DBT Skills Group: Distress Tolerance
12 weeks Facilitated by Elizabeth Dagg and Katie Jones Wednesdays 6:00 to 7:30 pm Beginning on January 25 This group will focus on learning new coping skills for stressful and […]
Tools for Relationships – Workshop Series
Zoom Online - VirtualText version of the flyer: Workshop Series: Tools for Relationships Join us for these workshops about for relationships! These topics are focused on sharing information to support relationships to be […]
Mindfulness & Yoga
Zoom Online - VirtualMindfulness and Yoga are ways to focus on your well being and pay attention to your body and stress. This group is introduction level - do not need experience with […]