Week of Events
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Deaf & Hard of Hearing Drop In – Vancouver
Deaf & Hard of Hearing Drop In – Vancouver
Deaf & Hard of Hearing Drop-in Every Tuesday, 2pm-4pm Eastside Works 57 East Hastings Street, Vancouver Chat with Deaf Well Being Program Staff. Get supports, find resources, brainstorm solutions. English and ASL Questions? Contact the office: Call or text: 778-987-4174 Wellbeing.staff@vch.ca
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Mindfulness & Yoga
Mindfulness & Yoga
Mindfulness and Yoga are ways to focus on your well being and pay attention to your body and stress. This group is introduction level - do not need experience with yoga. You need zoom access (best on computer or laptop) and floor space for yoga. Group sessions facilitated by Yoga Instructor Julia and WBP Clinician […]
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Coffee Group Drop-In
Coffee Group Drop-In
Meet new people, play games, chat and drink coffee/tea/hot chocolate in a safe space. A WBP staff will join. Every Wednesday from 1 pm to 3 pm. Everyone is welcome.
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DBT Skills Group: Distress Tolerance
DBT Skills Group: Distress Tolerance
12 weeks Facilitated by Elizabeth Dagg and Katie Jones Wednesdays 6:00 to 7:30 pm Beginning on January 25 This group will focus on learning new coping skills for stressful and emotional situations. The goal is learning to accept and cope with difficult emotions. This group is open for adults (18+ and up) Limited spots. Registration: […]