Week of Events
Mindfulness & Yoga
Mindfulness & Yoga
Mindfulness and Yoga are ways to focus on your well being and pay attention to your body and stress. This group is introduction level - do not need experience with yoga. You need zoom access (best on computer or laptop) and floor space for yoga. Group sessions facilitated by Yoga Instructor Julia and WBP Clinician […]
Coffee Group Drop-In
Coffee Group Drop-In
Meet new people, play games, chat and drink coffee/tea/hot chocolate in a safe space. A WBP staff will join. Every Wednesday from 1 pm to 3 pm. Everyone is welcome.
Tools for Relationships – Workshop Series
Tools for Relationships – Workshop Series
Text version of the flyer: Workshop Series: Tools for Relationships Join us for these workshops about for relationships! These topics are focused on sharing information to support relationships to be stronger and have more clear understanding with other people. These presentations will be topics that can be for any kind of relationship. - Friendships - […]