Week of Events
DBT Skills Group: Distress Tolerance
DBT Skills Group: Distress Tolerance
12 weeks Facilitated by Elizabeth Dagg and Katie Jones Wednesdays 6:00 to 7:30 pm Beginning on January 25 This group will focus on learning new coping skills for stressful and emotional situations. The goal is learning to accept and cope with difficult emotions. This group is open for adults (18+ and up) Limited spots. Registration: […]
Coffee Group Drop-In
Coffee Group Drop-In
Meet new people, play games, chat and drink coffee/tea/hot chocolate in a safe space. A WBP staff will join. Every Wednesday from 1 pm to 3 pm. Everyone is welcome.
DBT Skills Group: Distress Tolerance
DBT Skills Group: Distress Tolerance
12 weeks Facilitated by Elizabeth Dagg and Katie Jones Wednesdays 6:00 to 7:30 pm Beginning on January 25 This group will focus on learning new coping skills for stressful and emotional situations. The goal is learning to accept and cope with difficult emotions. This group is open for adults (18+ and up) Limited spots. Registration: […]