Week of Events
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Deaf Seniors Social
Deaf Seniors Social
Happy Hands Club is beloved by many seniors as a way to socialize and play card games weekly. Since the pandemic, it has become harder for seniors to socialize. Well Being Program, along with Wavefront Centre have joined forces to set up weekly Online Senior Socials. This has been running since October 2020 and still […]
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Mindfulness and 4 Agreements
Mindfulness and 4 Agreements
Text version of the flyer: WELL BEING PROGRAM IS HOSTING AN ONLINE SIX-WEEK GROUP ON: MINDFULNESS AND THE FOUR AGREEMENTS Wednesdays (six sessions total) Starting on Wednesday, April 14 4:30-6:00pm via Zoom In this series, we will learn more about how to apply mindfulness to real-life experiences. We will discuss the Four Agreements book and […]