12 weeks Facilitated by Elizabeth Dagg and Katie Jones Wednesdays 6:00 to 7:30 pm Beginning on January 25 This group will focus on learning new coping skills for stressful and emotional situations. The goal is learning to accept and cope with difficult emotions. This group is open for adults (18+ and up) Limited spots. Registration: […]
Text version of the flyer: Workshop Series: Tools for Relationships Join us for these workshops about for relationships! These topics are focused on sharing information to support relationships to be stronger and have more clear understanding with other people. These presentations will be topics that can be for any kind of relationship. - Friendships - […]
Mindfulness and Yoga are ways to focus on your well being and pay attention to your body and stress. This group is introduction level - do not need experience with yoga. You need zoom access (best on computer or laptop) and floor space for yoga. Group sessions facilitated by Yoga Instructor Julia and WBP Clinician […]
Text version of the flyer: Valentine's Party When: Wed, Feb 15 Time: 12 pm to 3 pm Where: Deaf Well Being Prgram, 4211 Kingsway - Suite 300, Burnaby Enjoy the social gathering with fun activities, prizes, drinks and food! RSVP to save your spot and food! WellBeing. Staff@vch.ca 778-987-4174 TEXT/FT only
12 weeks Facilitated by Elizabeth Dagg and Katie Jones Wednesdays 6:00 to 7:30 pm Beginning on January 25 This group will focus on learning new coping skills for stressful and emotional situations. The goal is learning to accept and cope with difficult emotions. This group is open for adults (18+ and up) Limited spots. Registration: […]