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Video transcript: Video transcript: Hi, I’m Elizabeth (shows name sign – claw hand tapping on cheek) I just finished running three parts of DBT. I am running last part of DBT, Interpersonal Effectiveness. This aims to convey your needs and maintain your integrity through the interaction and to become more aware of how your behaviour […]
Text version of the flyer: Understanding Anger & Regulation Tools Join this group for learning about emotions, including anger, and what makes you feel these emotions. The group will include: - Learn triggers that cause emotions and your reactions - Ways to think differently about emotions - Tools to manage emotions and react differently - […]
Deaf & Hard of Hearing Drop-in Every Tuesday, 2pm-4pm Eastside Works 57 East Hastings Street, Vancouver Chat with Deaf Well Being Program Staff. Get supports, find resources, brainstorm solutions. English and ASL Questions? Contact the office: Call or text: 778-987-4174 Wellbeing.staff@vch.ca
Everyone is welcome to chat, play games and get support when needed. WBP staff will join to chat and offer support when needed. Free event. Coffee, tea, hot chocolate and water will be provided.
Video transcript: Video transcript: Hi, I’m Elizabeth (shows name sign – claw hand tapping on cheek) I just finished running three parts of DBT. I am running last part of DBT, Interpersonal Effectiveness. This aims to convey your needs and maintain your integrity through the interaction and to become more aware of how your behaviour […]