Event Series Coffee Drop-In 2024

Coffee Drop-In 2024

Deaf Well-Being Program #300-4211 Kingsway, Burnaby

Everyone is welcome to chat, play games and get support when needed. WBP staff will join to chat and offer support when needed. Free event. Coffee, tea, hot chocolate and water will be provided.

DBT Mindfulness Group – Interpersonal Effectiveness

Deaf Well-Being Program #300-4211 Kingsway, Burnaby

Video transcript: Video transcript: Hi, I’m Elizabeth (shows name sign – claw hand tapping on cheek) I just finished running three parts of DBT. I am running last part of DBT, Interpersonal Effectiveness. This aims to convey your needs and maintain your integrity through the interaction and to become more aware of how your behaviour […]

Understanding Anger and Regulation

Zoom Online - Virtual

Text version of the flyer: Understanding Anger & Regulation Tools Join this group for learning about emotions, including anger, and what makes you feel these emotions. The group will include: - Learn triggers that cause emotions and your reactions - Ways to think differently about emotions - Tools to manage emotions and react differently - […]