Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with […]
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with […]
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with […]
Text version of the flyer: Mindfulness Workshop Learn to listen your body and look after your mind. Monday, April 28th 5-6:30pm IDHHC 3960 Quadra St #301 Victoria, BC Sign up […]
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with […]