Text version of the flyer: DBT Mindfulness Group ------------------------------------------------------------ Learn to listen your body and look after your mind. 4 sessions on Friday. Friday - 4 sessions Jan 17 to […]
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with […]
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with […]
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with […]
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with […]