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DBT Mindfulness Group – Interpersonal Effectiveness
April 10 @ 5:00 pm - 6:30 pm
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Video transcript:
Video transcript:
Hi, I’m Elizabeth (shows name sign – claw hand tapping on cheek)
I just finished running three parts of DBT. I am running last part of DBT, Interpersonal Effectiveness. This aims to convey your needs and maintain your integrity through the interaction and to become more aware of how your behaviour affects relationships.
There will be 8 sessions of Interpersonal Effectiveness, starting on February 21st on Wednesdays until April 10 from 5pm to around 6:30pm. You are required to register.
Email: Elizabeth.Dagg@vch.ca
Text: 778-987-4179
In-person group.
Text version of the flyer:
DBT Mindfulness Group
Learn about Interpersonal Effectiveness
Getting the “things” I want
Getting and Keeping a Good Relationship
Keeping or Improving Self-Respect and Liking for Yourself
When: 8 Sessions (Wednesdays)
Starting February 21
5:00 p.m. – 6:30 p.m.
Where: Well-Being Program Office
300—4211 Kingsway
Sign up or ask questions
Email: Elizabeth.Dagg@vch.ca
Text: 778-987-4179