Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with difficult emotions. 10 session on Thursday April 3 to June 19 11 am to 12:30 pm WBP office at 300-4211 Kingsway Sign up or ask […]
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with difficult emotions. 10 session on Thursday April 3 to June 19 11 am to 12:30 pm WBP office at 300-4211 Kingsway Sign up or ask […]
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with difficult emotions. 10 session on Thursday April 3 to June 19 11 am to 12:30 pm WBP office at 300-4211 Kingsway Sign up or ask […]
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with difficult emotions. 10 session on Thursday April 3 to June 19 11 am to 12:30 pm WBP office at 300-4211 Kingsway Sign up or ask […]
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with difficult emotions. 10 session on Thursday April 3 to June 19 11 am to 12:30 pm WBP office at 300-4211 Kingsway Sign up or ask […]