Event Series CBT for Depression Group

CBT for Depression Group

Deaf Well-Being Program #300-4211 Kingsway, Burnaby

Cognitive Behavioural Therapy (CBT) is an approach to teach skills to manage depression or other situations that are hard. CBT is designed to support individuals wanting to improve their overall […]

Event Series Anger Management Group

Anger Management Group

Deaf Well-Being Program #300-4211 Kingsway, Burnaby

Anger is a basic emotion for all people. Anger is natural. Anger is unexpected. Anger can include frustration, being annoyed, “ticked off”, or offended. When we are angry or have […]