DBT Skills Group

Emotion Regulation Skills help you increase positive emotions, build healthy habits, and live a meaningful life according to your values.

Wednesdays – 6 sessions
Oct 18 to Nov 22
(must attend all)
6 p.m. – 7:30 p.m.

WBP office
300-4211 Kingsway

Sign up or ask questions?
Email: Elizabeth.Dagg@vch.ca
Text/Video: 778-987-4179