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Event Series:
DBT Skills Group
DBT Skills Group
November 8, 2023 @ 6:00 pm - 7:30 pm
DBT Skills Group
Emotion Regulation Skills help you increase positive emotions, build healthy habits, and live a meaningful life according to your values.
Wednesdays – 6 sessions
Oct 18 to Nov 22
(must attend all)
6 p.m. – 7:30 p.m.
WBP office
300-4211 Kingsway
Sign up or ask questions?
Email: Elizabeth.Dagg@vch.ca
Text/Video: 778-987-4179