Text version of the flyer:

DBT Skills Group: Distress Tolerance

Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with difficult emotions.

10 session on Thursday

April 3 to June 19

11 am to 12:30 pm

WBP office at 300-4211 Kingsway

Sign up or ask questions?

Email: elizabeth.dagg@vch.ca

Text/Video: 778-987-4179