{"id":14262,"date":"2024-11-05T16:25:00","date_gmt":"2024-11-06T00:25:00","guid":{"rendered":"https:\/\/deafwellbeing.vch.ca\/?post_type=tribe_events&#038;p=14262"},"modified":"2024-11-05T16:26:38","modified_gmt":"2024-11-06T00:26:38","slug":"technology-use-impact-on-our-well-being-zoom-nov24","status":"publish","type":"tribe_events","link":"https:\/\/deafwellbeing.vch.ca\/event\/technology-use-impact-on-our-well-being-zoom-nov24\/","title":{"rendered":"Technology: Use &#038; Impact On Our Well Being (Zoom)"},"content":{"rendered":"<p><strong>Flyer text:<\/strong><\/p>\n<p>This workshop will show good and bad of technology on us and have an open discussion about self-care and mindfulness for balance.<\/p>\n<p><strong>What will be discussed?<\/strong><br \/>\n&#8211; What happens in the brain when use social media, games and other apps<br \/>\n&#8211; Difference: Helpful vs Not helpful<br \/>\n&#8211; Recognize signs of too much technology use<br \/>\n&#8211; Impacts: physically, psychologically (mental health) and socially<\/p>\n<p><strong>How to balance?<\/strong><br \/>\n&#8211; Self-care and balance use of technology<br \/>\n&#8211; Mindfulness activities and other ways to relax<br \/>\n&#8211; Stress reduction \u2013 not HAVE TO respond immediately<\/p>\n<p>Presenter: Hanna Ferm, MSW<br \/>\nWorkshop provided in ASL<\/p>\n<p>When: Wednesday, November 27<br \/>\nTime: 6 pm to 7:30 pm<br \/>\nWhere: on Zoom<\/p>\n<p>Sign up or ask questions?<br \/>\nEmail: Hanna.Ferm@vch.ca<br \/>\nText: 778-987-4181<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Flyer text: This workshop will show good and bad of technology on us and have an open discussion about self-care and mindfulness for balance. What will be discussed? &#8211; What [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14263,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[63,226,110],"class_list":["post-14262","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-community-ed","tribe_events_cat-lake-country","tribe_events_cat-okanagan","cat_community-ed","cat_lake-country","cat_okanagan"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Technology: Use &amp; Impact On Our Well Being (Zoom) - VCH Well Being for Deaf, HoH and DB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/deafwellbeing.vch.ca\/event\/technology-use-impact-on-our-well-being-zoom-nov24\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Technology: Use &amp; Impact On Our Well Being (Zoom) - VCH Well Being for Deaf, HoH and DB\" \/>\n<meta property=\"og:description\" content=\"Flyer text: This workshop will show good and bad of technology on us and have an open discussion about self-care and mindfulness for balance. 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