Text version of the flyer: Mindfulness Workshop Learn to listen your body and look after your mind. Monday, April 28th 5-6:30pm IDHHC 3960 Quadra St #301 Victoria, BC Sign up or ask questions? Email: Elizabeth.Dagg@vch.ca Text/Video: 778-987-4179 The poster features colorful graphics, including a brain illustration, flowers, and a watering can. The Vancouver Coastal Health […]
Every Wednesday 1 to 3 pm with WBP team 4211 Kingsway, 3rd floor It is also the Drop-In afternoon so if you need help with something, come in and staff will be available to help or get you started with an intake.
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with difficult emotions. 10 session on Thursday April 3 to June 19 11 am to 12:30 pm WBP office at 300-4211 Kingsway Sign up or ask […]
Every Wednesday 1 to 3 pm with WBP team 4211 Kingsway, 3rd floor It is also the Drop-In afternoon so if you need help with something, come in and staff will be available to help or get you started with an intake.
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with difficult emotions. 10 session on Thursday April 3 to June 19 11 am to 12:30 pm WBP office at 300-4211 Kingsway Sign up or ask […]
Every Wednesday 1 to 3 pm with WBP team 4211 Kingsway, 3rd floor It is also the Drop-In afternoon so if you need help with something, come in and staff will be available to help or get you started with an intake.
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with difficult emotions. 10 session on Thursday April 3 to June 19 11 am to 12:30 pm WBP office at 300-4211 Kingsway Sign up or ask […]
Every Wednesday 1 to 3 pm with WBP team 4211 Kingsway, 3rd floor It is also the Drop-In afternoon so if you need help with something, come in and staff will be available to help or get you started with an intake.
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with difficult emotions. 10 session on Thursday April 3 to June 19 11 am to 12:30 pm WBP office at 300-4211 Kingsway Sign up or ask […]
The flyer is for a presentation titled "Well-Being in a Small Community" organized by Vancouver Coastal Health's Deaf, Hard of Hearing, and Deaf-Blind Well-Being Program. Come and learn about mental health, mindfulness, self-care, and how to navigate conflicts and set boundaries, particularly in a small Deaf/Deaf-Blind/HoH community. When and Where: Saturday, May 24th, 2025, from […]
Join us on Saturday, May 24th, 2025 from 10:00 a.m.-12:00 p.m. PT for a virtual workshop to explore the experience of #HearingLoss and your #MentalHealth - along with discussion of strategies and coping resources, interactive opportunities with your fellow #Deaf and #HardofHearing peers and much more!Here’s a sneak preview of the agenda and what you can expect from this engaging workshop led by […]
Every Wednesday 1 to 3 pm with WBP team 4211 Kingsway, 3rd floor It is also the Drop-In afternoon so if you need help with something, come in and staff will be available to help or get you started with an intake.
Text version of the flyer: Join us for Bingo to celebrate Mental Health Awareness month Sign up or ask questions? Email: Elizabeth.Dagg@vch.ca Text/Video: 778-987-4179 When: Wednesday, May 28th 1-3pm Where: Well-Being Program Office 300—4211 Kingsway
Text version of the flyer: DBT Skills Group: Distress Tolerance Focus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with difficult emotions. 10 session on Thursday April 3 to June 19 11 am to 12:30 pm WBP office at 300-4211 Kingsway Sign up or ask […]