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SUMMARY:DBT Skills Group: Distress Tolerance
DESCRIPTION:Text version of the flyer: \nDBT Skills Group: Distress Tolerance \nFocus on learning new coping skills for stressful & emotional situations. The goal is learning to accept and cope with difficult emotions. \n10 session on Thursday \nApril 3 to June 19 \n11 am to 12:30 pm \nWBP office at 300-4211 Kingsway \nSign up or ask questions? \nEmail: elizabeth.dagg@vch.ca \nText/Video: 778-987-4179
URL:https://deafwellbeing.vch.ca/event/dbt-group-distress-tolerance-spring2025/
LOCATION:Deaf Well-Being Program\, #300-4211 Kingsway\, Burnaby\, BC\, V5H 1Z6\, Canada
CATEGORIES:Group,Psychoeducation
ATTACH;FMTTYPE=image/png:https://deafwellbeing.vch.ca/wp-content/uploads/2025/03/DBT-Skills-Group-Spring-2025-2-e1741131748246.png
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