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Technology: Use & Impact On Our Well Being (Zoom)
Technology: Use & Impact On Our Well Being (Zoom)
Flyer text: This workshop will show good and bad of technology on us and have an open discussion about self-care and mindfulness for balance. What will be discussed? - What happens in the brain when use social media, games and other apps - Difference: Helpful vs Not helpful - Recognize signs of too much technology […]