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BEGIN:VCALENDAR VERSION:2.0 PRODID:-//VCH Well Being for Deaf, HoH and DB - ECPv6.8.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:VCH Well Being for Deaf, HoH and DB X-ORIGINAL-URL:https://deafwellbeing.vch.ca X-WR-CALDESC:Events for VCH Well Being for Deaf, HoH and DB REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Vancouver BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20240920T170000 DTEND;TZID=America/Vancouver:20240920T183000 DTSTAMP:20241112T222304 CREATED:20240920T002802Z LAST-MODIFIED:20240920T002802Z UID:10001265-1726851600-1726857000@deafwellbeing.vch.ca SUMMARY:Technology: Use & Impact on our Well Being (Victoria) DESCRIPTION: \nImage Description: Caucasian female with long brown hair\, wearing light beige t-shirt. Tattoos are visible on left arm along with a few woven bracelets. She’s wearing multiple rings on both hands. Background is in navy blue colour. \nVideo transcript: Hi! I want to share with you all that we will run workshops related to technology. We really rely on technology a lot for enjoyment\, games\, social media etc. So this workshop goal is to discuss and understand the significant power and impact technology can have on our brains\, mental health\, wellbeing. We found some research and stats that are important to share related to this topic. Everyday we go along and use technology and don’t think about the impact on us\, so the workshop will focus on identify our use\, taking breaks and having a balance in our use of technology. We will have 2 workshops on the same topic in different locations: Victoria on Friday Sept 20th at 5pm at IDHHC. And also on Saturday September 21 at 10am in Kelowna run by Hanna. See posts for addresses. \nFlyer text:\nTechnology is used so much – it can be helpful and important\, but also can cause some problems. Come to the workshop to learn about this topic and have discussion about self-case and mindfulness to balance it out! \nWhat will be discussed? \n\nWhat happens in the brain when use social media\, games and other apps\nThe difference between what is helpful and what is not helpful\nRecognize signs when you might use your technology too much\nWhat are impacts: physically\, psychologically (mental health) and socially\n\nHow to balance? \n\nDiscuss self-care and balance use of technology\nMindfulness activities and other ways to relax\nStress reduction – not HAVE TO respond immediately!\n\nPresenter: Elizabeth Dagg\, MSW\nWorkshop in ASL \nWhen: Friday\, September 20\nTime: 5 pm to 6:30 pm\nWhere: IDHHC\, 3960 Quadra Street\, Victoria \nSign up or ask questions?\nEmail: Elizabeth.Dagg@vch.ca\nText: 778-987-4179 URL:https://deafwellbeing.vch.ca/event/technology-use-impact-on-our-well-being-victoria/ LOCATION:IDHHC – Victoria\, 301 – 3960 Quadra Street\, Victoria\, BC\, V8N 1A4\, Canada CATEGORIES:Community Education,Victoria ATTACH;FMTTYPE=image/jpeg:https://deafwellbeing.vch.ca/wp-content/uploads/2024/09/Tech-Use-OVAD-Victoria-Sept-e1726791334962.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20240921T100000 DTEND;TZID=America/Vancouver:20240921T120000 DTSTAMP:20241112T222304 CREATED:20240827T233953Z LAST-MODIFIED:20240920T015258Z UID:10001264-1726912800-1726920000@deafwellbeing.vch.ca SUMMARY:Technology: Use & Impact On Our Well Being (Okanagan) DESCRIPTION:Image Description: Caucasian female with long brown hair\, wearing light beige t-shirt. Tattoos are visible on left arm along with a few woven bracelets. She’s wearing multiple rings on both hands. Background is in navy blue colour. \nVideo transcript: Hi! I want to share with you all that we will run workshops related to technology. We really rely on technology a lot for enjoyment\, games\, social media etc. So this workshop goal is to discuss and understand the significant power and impact technology can have on our brains\, mental health\, wellbeing. We found some research and stats that are important to share related to this topic. Everyday we go along and use technology and don’t think about the impact on us\, so the workshop will focus on identify our use\, taking breaks and having a balance in our use of technology. We will have 2 workshops on the same topic in different locations: Victoria on Friday Sept 20th at 5pm at IDHHC. And also on Saturday September 21 at 10am in Kelowna run by Hanna. See posts for addresses. \nFlyer text: \nThis workshop will show good and bad of technology on us and have an open discussion about self-care and mindfulness for balance. \nWhat will be discussed?\n– What happens in the brain when use social media\, games and other apps\n– Difference: Helpful vs Not helpful\n– Recognize signs of too much using technology\n– Impacts: physically\, psychologically (mental health) and socially \nHow to balance?\n– Self-care and balance use of technology\n– Mindfulness activities and other ways to relax\n– Stress reduction – not HAVE TO respond immediately! \nPresenter: Hanna Ferm\, MSW\nWorkshop provided in ASL \nWhen: Saturday September 21 Time: 10am to 12pm\nWhere: Winfield United Church\, 3751 Woodsdale Rd. Lake Country \nSign up or ask questions?\nEmail: Hanna.Ferm@vch.ca\nText: 778-987-4181 URL:https://deafwellbeing.vch.ca/event/technology-use-impact-on-our-well-being-okanagan/ LOCATION:Winfield United Church\, 3751 Woodsdale Rd\, Lake Country\, BC\, Canada CATEGORIES:Community Education,Lake Country,Okanagan ATTACH;FMTTYPE=image/png:https://deafwellbeing.vch.ca/wp-content/uploads/2024/08/Tech-Use-OVAD-e1726797166478.png END:VEVENT END:VCALENDAR