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BEGIN:VCALENDAR VERSION:2.0 PRODID:-//VCH Well Being for Deaf, HoH and DB - ECPv6.9.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:VCH Well Being for Deaf, HoH and DB X-ORIGINAL-URL:https://deafwellbeing.vch.ca X-WR-CALDESC:Events for VCH Well Being for Deaf, HoH and DB REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Vancouver BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20241021T120000 DTEND;TZID=America/Vancouver:20241021T160000 DTSTAMP:20241230T090908 CREATED:20240625T212300Z LAST-MODIFIED:20240819T215812Z UID:10001257-1729512000-1729526400@deafwellbeing.vch.ca SUMMARY:Duncan - Van Island Drop-In 2024 DESCRIPTION:New to WBP services? Already WBP client?\nNeed support or interested in the program services? \nYou can come to drop-in hours or make an appointment to meet WBP Staff. \nDUNCAN:\n• Monday August 26\n• Monday October 21\n• Monday November 18\n• Monday December 16\nWe will share location & time closer to each date \nSign up or ask questions?\nEmail: Alison.nutt@vch.ca\nText/Video: 778-987-4162 URL:https://deafwellbeing.vch.ca/event/duncan-van-island-drop-in-2024/2024-10-21/ CATEGORIES:Drop-In Services,Duncan ATTACH;FMTTYPE=image/png:https://deafwellbeing.vch.ca/wp-content/uploads/2024/06/Vancouver-Island-Drop-in-dates-2024-e1719271247132.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20241021T140000 DTEND;TZID=America/Vancouver:20241021T153000 DTSTAMP:20241230T090908 CREATED:20241008T012736Z LAST-MODIFIED:20241008T200846Z UID:10001323-1729519200-1729524600@deafwellbeing.vch.ca SUMMARY:Technology: Use & Impact on our Well Being (Nanaimo) DESCRIPTION:Flyer text:\nTechnology is used so much – it can be helpful and important\, but also can cause some problems. Come to the workshop to learn about this topic and have discussion about self-case and mindfulness to balance it out! \nWhat will be discussed? \n\nWhat happens in the brain when use social media\, games and other apps\nThe difference between what is helpful and what is not helpful\nRecognize signs when you might use your technology too much\nWhat are impacts: physically\, psychologically (mental health) and socially\n\nHow to balance? \n\nDiscuss self-care and balance use of technology\nMindfulness activities and other ways to relax\nStress reduction – not HAVE TO respond immediately!\n\nPresenter: Elizabeth Dagg\, MSW\nWorkshop in ASL \nWhen: Monday\, October 21\nTime: 2 pm to 3:30 pm\nWhere: Bowen Park Complex\, 500 Bowen Road\, Nanaimo \nSign up or ask questions?\nEmail: Elizabeth.Dagg@vch.ca\nText: 778-987-4179 URL:https://deafwellbeing.vch.ca/event/technology-use-impact-on-our-well-being-nanaimo/ LOCATION:Bowen Park Complex\, 500 Bowen Road\, Nanaimo\, BC\, Canada CATEGORIES:Community Education,Nanaimo,Vancouver Island ATTACH;FMTTYPE=image/png:https://deafwellbeing.vch.ca/wp-content/uploads/2024/10/Tech-Use-and-Impact-e1728418118115.png END:VEVENT END:VCALENDAR