Recurring

Mindfulness and the Four Agreements

Zoom Online - Virtual

Wednesdays (six sessions total) Starting on Wednesday, June 8 5:30-7pm via Zoom In this series, we will learn more about how to apply mindfulness to real-life experiences. We will discuss the Four Agreements book and the concepts it addresses. The goal will be to better understand our emotions. Please sign up for what will be […]

Recurring

Mindfulness and the Four Agreements

Zoom Online - Virtual

Wednesdays (six sessions total) Starting on Wednesday, June 8 5:30-7pm via Zoom In this series, we will learn more about how to apply mindfulness to real-life experiences. We will discuss the Four Agreements book and the concepts it addresses. The goal will be to better understand our emotions. Please sign up for what will be […]

Recurring

Mindfulness and the Four Agreements

Zoom Online - Virtual

Wednesdays (six sessions total) Starting on Wednesday, June 8 5:30-7pm via Zoom In this series, we will learn more about how to apply mindfulness to real-life experiences. We will discuss the Four Agreements book and the concepts it addresses. The goal will be to better understand our emotions. Please sign up for what will be […]