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Recurring Event Event Series: Mindfulness and the Four Agreements

Mindfulness and the Four Agreements

June 29, 2022 @ 5:30 pm - 7:00 pm

Flyer about Mindfulness

Wednesdays (six sessions total)
Starting on Wednesday, June 8
5:30-7pm via Zoom

In this series, we will learn more about how to apply mindfulness to real-life experiences. We will discuss the Four Agreements book and the concepts it addresses. The goal will be to better understand our emotions.

Please sign up for what will be an interesting and informative group in a casual setting. We will all learn from each other!

Limited spots: if you have any questions or register, please email or text Katie
Text: 778 987 4172
Email: kathryn.jones@vch.ca

Details

Date:
June 29, 2022
Time:
5:30 pm - 7:00 pm
Series:
Website:
https://www.miguelruiz.com/the-four-agreements
Flyer about Mindfulness

Wednesdays (six sessions total)
Starting on Wednesday, June 8
5:30-7pm via Zoom

In this series, we will learn more about how to apply mindfulness to real-life experiences. We will discuss the Four Agreements book and the concepts it addresses. The goal will be to better understand our emotions.

Please sign up for what will be an interesting and informative group in a casual setting. We will all learn from each other!

Limited spots: if you have any questions or register, please email or text Katie
Text: 778 987 4172
Email: kathryn.jones@vch.ca

Details

Date:
July 6, 2022
Time:
5:30 pm - 7:00 pm
Series:
Website:
https://www.miguelruiz.com/the-four-agreements
Flyer about Mindfulness

Wednesdays (six sessions total)
Starting on Wednesday, June 8
5:30-7pm via Zoom

In this series, we will learn more about how to apply mindfulness to real-life experiences. We will discuss the Four Agreements book and the concepts it addresses. The goal will be to better understand our emotions.

Please sign up for what will be an interesting and informative group in a casual setting. We will all learn from each other!

Limited spots: if you have any questions or register, please email or text Katie
Text: 778 987 4172
Email: kathryn.jones@vch.ca

Details

Date:
July 13, 2022
Time:
5:30 pm - 7:00 pm
Series:
Website:
https://www.miguelruiz.com/the-four-agreements
Flyer about Mindfulness

Wednesdays (six sessions total)
Starting on Wednesday, June 8
5:30-7pm via Zoom

In this series, we will learn more about how to apply mindfulness to real-life experiences. We will discuss the Four Agreements book and the concepts it addresses. The goal will be to better understand our emotions.

Please sign up for what will be an interesting and informative group in a casual setting. We will all learn from each other!

Limited spots: if you have any questions or register, please email or text Katie
Text: 778 987 4172
Email: kathryn.jones@vch.ca

Details

Date:
June 8, 2022
Time:
5:30 pm - 7:00 pm
Series:
Website:
https://www.miguelruiz.com/the-four-agreements
Flyer about Mindfulness

Wednesdays (six sessions total)
Starting on Wednesday, June 8
5:30-7pm via Zoom

In this series, we will learn more about how to apply mindfulness to real-life experiences. We will discuss the Four Agreements book and the concepts it addresses. The goal will be to better understand our emotions.

Please sign up for what will be an interesting and informative group in a casual setting. We will all learn from each other!

Limited spots: if you have any questions or register, please email or text Katie
Text: 778 987 4172
Email: kathryn.jones@vch.ca

Details

Date:
June 15, 2022
Time:
5:30 pm - 7:00 pm
Series:
Website:
https://www.miguelruiz.com/the-four-agreements
Flyer about Mindfulness

Wednesdays (six sessions total)
Starting on Wednesday, June 8
5:30-7pm via Zoom

In this series, we will learn more about how to apply mindfulness to real-life experiences. We will discuss the Four Agreements book and the concepts it addresses. The goal will be to better understand our emotions.

Please sign up for what will be an interesting and informative group in a casual setting. We will all learn from each other!

Limited spots: if you have any questions or register, please email or text Katie
Text: 778 987 4172
Email: kathryn.jones@vch.ca

Details

Date:
June 22, 2022
Time:
5:30 pm - 7:00 pm
Series:
Website:
https://www.miguelruiz.com/the-four-agreements