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Recurring Event Event Series: DBT Skills Group: Distress Tolerance

DBT Skills Group: Distress Tolerance

January 25 @ 6:00 pm - 7:30 pm

DBT Skills Group flyer

12 weeks
Facilitated by Elizabeth Dagg and Katie Jones

Wednesdays 6:00 to 7:30 pm
Beginning on January 25

This group will focus on learning new coping skills for stressful and emotional situations.
The goal is learning to accept and cope with difficult emotions.

This group is open for adults (18+ and up)
Limited spots.

Registration:
Please contact Katie
Email: kathryn.jones@vch.ca
Text: 778-987-4172

Details

Date:
January 25
Time:
6:00 pm - 7:30 pm
Series:
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