You and Your Well-Being

Seven Bi-Weekly Workshop Series

When:
FRIDAYS
February 24
March 10 & 24
April 7 & 21
May 5 & 19

Time:
1:00 pm to 3:00 pm

Where:
Well Being Program Office
300-4211 Kingsway, Burnaby

Workshop Topics:
February 24: Relationships: Healthy vs. Unhealthy
March 10: Stress: How to Manage
March 24: Positive Communication (Ending Gossip)
April 7: Positive Self-Esteem: Why It Matters?
April 21: Taking Care of Your Health, Part 1
May 5: Taking Care of Your Health, Part 2
May 19: Internet Safety: Use of Social Media

Please register to reserve a spot.

Contact us if you need ASL/ Deaf Interpreters

Need More Information?
Email: WellBeing.Staff@vch.ca
Voice: 604-456-0900
Text: 778-987-4174
TTY: 604-456-0901
FAX: 604-456-0904
Toll-free TTY: 1-800-949-1155

Flyer in PDF