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Online Chakra Yoga

October 14 @ 4:00 pm - 5:15 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until December 2, 2021

Flyer about Online Yoga Chakra in ASL

an offering to people who are Deaf & Hard of Hearing
Taught in ASL

CHAKRA YOGA (aka: The Yoga of Lady Niguma)
Lead by Certified Yoga Instructor Leonarda Ehl

When: Thursdays (changed the starting date to Oct 7 as Sept 30 is a statutory holiday)
Oct 7
Oct 14
Oct 21
Oct 28
Nov 4
Nov 11—no class
Nov 18
Nov 25
Dec 2

Time: 4pm—5:15pm

Where: ZOOM

Only 8 spots available!

What you will learn:

  • Lady Niguma Sun Salutation as part of the series
  • Yoga poses for each chakra that help untie the knots at each chakra
  • Short Vinaysan flow between each chakra
  • Chakra breathing
  • Key themes for each chakra
  • A bit of yoga philosophy to better appreciate the teachings
  • How to become happy and let go of chakra blocks to your own personal happiness

Deadline to register: Thursday, Sept 16  – Only for BC residents.

Attend all 8 classes, you will get FREE YOGA PAH! DVD!!!

Need More Information or Register?
Contact Bonnie at
Email: bonnie.russell@vch.ca
Text: 778-987-4169

Details

Date:
October 14
Time:
4:00 pm - 5:15 pm
Event Category: