[image description: sky blue border with big white space in middle. In middle right of the space is 5 different beverages – Red Bull, Simply Orange, Gatorade with blue liquid, Vitamin Water with pink liquid and POM. Under all beverages are a little ziplock plastic bag with white sugar inside to show how much sugar in each beverage. Red Bull has 27 gram of sugar which is equal to 7 teaspoons. Simply Orange has 41 gram of sugar which is equal to 10 teaspoons. Gatorade has 42 gram of sugar which is equal to 10 and 1/2 teaspoons. Vitamin Water has 32 gram of sugar which is equal to 8 teaspoons. Pom has 62 gram of sugar which is equal to 15 and 1/2 teaspoons.]
Logo in finger spell signs: WBP
WBP Workshop: Understanding Good Nutrition & Food Labels
Saturday, February 29
11:00 am to 2:00 pm
1000 K.L.O. Road
Michelle Garland (ASL)
‘Certified Holistic Nutritionist’
You Will Learn:
- Nutrition Facts
- How To Read Food Labels
- What are Calories/Blood Sugar
- Healthy Alternatives
Everyone will go home with something!
Need more information or register?
Logo of Vancouver Coastal Health with words below: Promoting wellness. Ensuring care. Colours are blue and green.