[image description: sky blue border with big white space in middle. In middle right of the space is 5 different beverages – Red Bull, Simply Orange, Gatorade with blue liquid, Vitamin Water with pink liquid and POM. Under all beverages are a little ziplock plastic bag with white sugar inside to show how much sugar in each beverage. Red Bull has 27 gram of sugar which is equal to 7 teaspoons. Simply Orange has 41 gram of sugar which is equal to 10 teaspoons. Gatorade has 42 gram of sugar which is equal to 10 and 1/2 teaspoons. Vitamin Water has 32 gram of sugar which is equal to 8 teaspoons. Pom has 62 gram of sugar which is equal to 15 and 1/2 teaspoons.]

Logo in finger spell signs: WBP

WBP Workshop: Understanding Good Nutrition & Food Labels

When:
Saturday, February 29

Time:
11:00 am to 2:00 pm

Where:
Room #E403
Okanagan College
1000 K.L.O. Road
Kelowna, BC
V1Y 4X8

Presenter:
Michelle Garland (ASL)
‘Certified Holistic Nutritionist’

You Will Learn:

• Nutrition Facts
• How To Read Food Labels
• What are Calories/Blood Sugar
• Healthy Alternatives

Everyone will go home with something!

Need more information or register?
Email: WellBeing.Staff@vch.ca
Facetime/Text: 778-987-4174

Logo of Vancouver Coastal Health with words below: Promoting wellness. Ensuring care. Colours are blue and green.